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While I can only speak for me, I’m sure other survivors around the world would agree, the silencing was the loudest thing I had ever heard or experienced in my life...

Discover the Healing Power of Aromatherapy for Mental Wellness

Aromatherapy offers a natural and effective way to enhance mental wellness by tapping into the powerful connection between scent, emotions, and memory. In this blog, we explore how essential oils can reduce stress, boost focus, and support trauma recovery, drawing insights from The Smell of Trauma: Understanding and Healing through Aromatherapy. Learn how to incorporate aromatherapy into your daily routine and discover its transformative impact on emotional well-being.

Read more and start your journey to healing today.

Join Anchor'd Inc. at REACH Beyond Domestic Violence’s annual event on 10/5! Explore our organic aromatherapy products designed for healing and wellness. Connect with a conscious, supportive community while discovering products like bath salts, candles, and more. Visit reachma.org for event details.

In the journey towards healing from trauma, finding tools and practices that provide comfort and support is essential. One such powerful tool is the use of chamomile, a gentle yet potent herb known for its calming and soothing properties. As a trauma survivor, I have personally experienced the benefits of chamomile and its role in helping to ease the emotional and physical burdens that accompany trauma. In this blog post, we'll explore the many benefits of chamomile and how it can be an invaluable ally for trauma survivors. The Healing Properties of Chamomile Chamomile has been used for centuries in...